Maintain Plan

Our 8 week rolling menu means we have 40 different meals, 5 each week and available in vegetarian options as well.

You can choose a 5 or 7 day plan consisting of 1 or 2 meals per day.

Our meals are freshly prepared by our own fitness team.

*Please state any allergies or intolerances when ordering.


All our meal plans are cooked by ourselves with the freshest ingredients*. We take every care possible to source local ingredients that are cooked in-house and delivered fresh to your doorstep.


We do all meals in vegetarian options, all you need to do is let us know in the notes box when checking out that you would like vegetarian meals.


Nationwide delivery available with a MINIMUM order of £50.

Cutoff for orders is WEDNESDAY at 6pm for delivery on the next Monday (Tuesday for Nationwide on BANK HOILDAYS ITS A WEDNESDAY)) any orders after this time will automatically go onto the following week.
Our maintain meals are around 450-500 calories per meal and contain around 40g protein.

Customise your maintain plan