Healthy & Handmade
Healthy & Handmade
Fit N Fresh is your perfect protein go-to.
Authentic handmade bars of deliciousness packed with the best quality optimum nutrition gold standard whey protein and delivered straight to your door.
Whether it’s a one-off order or you’re signing up for our weekly subscription, our bars are designed to help support a healthy living lifestyle.
Our mission is to make the most delicious high-protein bars, that taste too good to be true and is made with love.
All bars contain peanut butter, oats, honey, almond milk and optimum nutrition vanilla or choc whey isolate protein powder.
Coated in different types of flavours such as milk choc, white choc, biscoff, nutella, dark choc.
Ingredients for Vegan Bars
contain peanut butter, oats, agave syrup, almond milk and optimum nutrition plant protein powder topped with dark choc and peanut butter.
Contains nuts, dairy, gluten and soy
Like most handmade treat companies we only list the ingredients that are used as whole ingredients as opposed to a specific detailed nutritional breakdown you would see on packaged products.
Please bear in mind that our protein bars are handmade and the calorific information is based on the weighted ingredients for the whole batch of 12. Therefore the macros and calories may slightly differ for each bar.
Kcals 174, Protein 20g, Carbs 12g, of which are sugars 1g, Fat 5g
Delivery
Orders are dispatched on Tuesdays, Wednesdays, and Thursdays to ensure optimal freshness.
We use a next-day delivery service from the point of dispatch, and you will receive a tracking email from DHL once your order is on its way.
In the unlikely event of a courier delay, your bars will remain in excellent condition at room temperature for up to one week.
While we always aim to dispatch orders promptly, please allow up to 7–10 days during busier periods. Most orders are delivered within 5 days of purchase.
Collection
For collection orders, you will receive a notification from Shopify as soon as your order is ready for pickup.
Our handmade protein bars are crafted using only dry store ingredients, ensuring they remain fresh and stable throughout transit—even if delivery takes a few days.
They are perfectly safe at room temperature for up to one week. Once received, we recommend storing them in the fridge, where they will stay fresh for up to two weeks. For extended storage, the bars can be frozen for several months. When ready to enjoy, simply allow a few minutes to defrost.