Fresh Food + Fit Body

FitNFresh is your perfect meal and snack plan, made from fresh, wholesome ingredients tailored specifically to your needs and delivered straight to your doorstep.

Whether you’re signing up to one of our meal prep plans for a specific goal, or wanting lunches for your working week, or simply buying our protein snacks, all of our food is designed to support a healthy living lifestyle.

Our team of chefs and nutritionists prepare delicious homemade food and snacks, with taste and balance at the forefront of everything we do, which means our customers are loyal, full up and fit!

Meal times have never been easier, ready in minutes, leaving you with more time to simply enjoy life.

snacks + TREATS

PROTEIN BARS

Choose from our delicious range of protein bars.

MEAL PLAN

MAINTAIN

Carefully selected plans to balance calories and carb intake.

MEAL PLAN

BULK

Training plans to build up carbs and protein to help build muscle.

MEAL PLAN

WEIGHT LOSS

Selected protein plans to eliminate carbs and build protein.

WHY FITNFRESH?

We make our protein bars in-house, ourselves and craft them, high in protein and low in carbs, sugars and fats.

Shop

Our meal packages start from just £33. We have various plans or you can talk to us and we can tailor a plan that’s just right for you!

Meals

FREE local delivery is available for our meal plans within Luton. Simply place your order and a delivery slot will be allocated.

Ordering

Weight loss story

In 2015 after years of trying various fad diets and constantly failing I decided enough was enough. There had to be a reason why these diets didn’t work? What was I and everyone else doing wrong? So I made it my mission to learn and to understand nutrition and the real science behind fat loss.

Our Story

“

Love the food, lots of protein and cost effective. I’m a gym owner and I have clients that use the prep too and we are seeing great results

PT Lisa

Been using fit n fresh for a while now. they always provide quality tasty meals and always deliver when they say. would highly recommend this service

Wayne Vickers

Fit n Fresh save us on our busy days! The food is so good and is really tasty. There's still more dishes we need to try and cant wait. We love that it gives us our macros and saves us loads of time. Highly recommend! Thank you Kerri and Leanne

Becka Morgan

122 calories of absolute heaven...these bars are amazing! Thanks so much xx

Vanessa Newins

Hey! I just wanted to drop a message and say the protein bars i got today are by far the best protein bars I've ever had. And I've had lots of protein bars in my time haha they are so delicious and really satisfy my sweet craving in my diet phase. Cant believe there is 20g protein in each bar and only 127cals!

Anouchka Valaydon