Healthy & Handmade

Our Story

Protein Bar Revolution

Made in our Kitchen. Fueled by Passion. Driven by Results.

Taste Meets Performance

We’re Fit N Fresh UK, a protein bar brand founded by Kerry Reardon and Leanne Griffin in 2021. We’re on a mission to create the BEST tasting protein bar on the planet. Our main focuses are to keep the protein high and calories low without compromising on taste.

The FitNFresh Journey

2019
The Challenge It started with a personal win. After Kerry lost 8 stone on a high protein diet, she realized the biggest struggle wasn't the gym. It was the food. Most protein snacks were dry, chalky, and felt like a chore. She knew there was a better way to hit macros without sacrificing taste.
2020
Inspired by Fitness. Everything changed during a session with one of Kerry’s PT clients. They asked a simple question: "Can you make a protein bar that actually tastes like a treat?" Kerry and Leanne teamed up immediately. They weren't just looking for a recipe. They wanted to change the way people snack.
2021
Trial & Error. Fit N Fresh began at the kitchen table. No factories or boardrooms, just Kerry and Leanne experimenting until they hit the winning formula. They were obsessed with texture. They wanted a fresh, soft bar that felt like a reward rather than a supplement.
2022
Perfecting the Formula It took months to balance the scales. The goal was low calories and high protein with the taste of actual confectionery. Word spread fast among friends and clients. What started as small batches quickly grew into a full scale operation.
2023
Fueling You Today, those kitchen table recipes have reached thousands of people. We fuel gym goers tired of cardboard snacks, parents needing a guilt free energy boost, and office workers ditching the vending machine.
2026
Still Handmade We have grown, but our process is the same. We still hand make our bars to ensure they stay as fresh as those very first batches. Whether it is an OG staple or a new seasonal drop, our goal remains the same: the best tasting protein bars on the planet.
Hand Made

Macros Made Delicious

Our passion for health and fitness inspired us to create protein bars that help everyone snack smarter whether you’re a gym-goer, parent, or office worker while still tasting like a treat.

Protein Bars
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Protein Bars
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ENJOYED BY TOP ATHLETES LIKE CAT JANE

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